Avocado seeds are often so part is wasted while enjoying the fruits of a yellowish green. Now, however, do not throw it away again. Because, it contains many useful benefits for the body.
Avocado seed has bactericide and fungicide. This trait makes the avocado seeds able to neutralize a range of dangerous microorganisms in the body.
Not only that, it also contained which can increase metabolism and help the body dispose of bad cholesterol. In addition, there is also content of fatty acids, fiber, and protein.
Citing the, contents that makes the avocado seed can be used for additional food treat a variety of diseases and also beauty products.
To get the benefits of it, the seeds of avocados must be processed first. Not recommended forin conditions of still fresh.
Others Bright Side, one of the ways that you can do is set it up by way of . First, peel out the seeds and then let it seed it dries. Use a grater to seeds and put in the oven for about one hour with a low temperature.
The following row of efficacy that you can extract from the seeds of avocado.
1. For beauty
It has antibacterial properties can overcome acne, greasy hair, and dandruff. Not only that, it is also good for the skin color and hair health.
There are several ways utilizing seed avocado for beauty. As a scrub for example, mix the grated with ground coffee beans, add the sea salt and apply on the skin while you pass them over gently.
Avocado seed can also be used as acne cream with grated mix the way seeds with warm water. Then, add a few drops of tea tree oil. Apply on the pimple and leave it for 4-6 minutes.
As avocado seed shampoo, already shredded can be added by 0.8 of water. Then, boil at low temperature for 30 minutes. Strain this mixture and wash the hair with water.
2. Health
Sufferers of obesity, atherosclerosis, blood pressure problems and is highly recommended eating the seeds of avocado. In addition, these seeds can also be consumed by those who are experiencing inflammation or digestive disorders.
The avocado seed can be added to the already shredded in salads, smoothies, and a variety of other foods
0 comments